The Science of Mindfulness

The Science of Mindfulness

A Research-based Path to Well-being. Season 1

Downloadable Video - 2014
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In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.
Publisher: [United States] : The Great Courses : Made available through hoopla, 2014
Characteristics: 1 online resource (29 video files (approximately 870 min.)) : sd., col
Additional Contributors: hoopla digital


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