Yoga for Teens

Book - 2007
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Baker & Taylor
Complete with inspirational quotes, pithy tips for happy living, and embarrassing stories from the author's own hilarious teen years, every chapter guides high school girls through challenging and relaxing poses and invites young yoginis to open their minds and hearts through yoga.

& Taylor

Teaches young girls about the benefits of a positive outlook in developing a yoga practice and in navigating high school, complete with inspirational quotes and stories from the author's teenage years.

Publisher: London : DK, 2007
ISBN: 9780756626617
Characteristics: 160 p. + dvd : col. ill. ; 22 cm


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